Serves 6 hungry adults.
Ingredients
• 500g stewing beef
• 100g frozen chopped onions
• 200g frozen chopped carrots
• 100g frozen chopped turnip/swede
• 1 tin drained chickpeas
• 1 tbsp dried garlic
• 2 tbsp tomato puree
• 150ml beef stock (made from stock cube)
• 1 tsp oregano
• 1.5 tsp smoked paprika
Method
Combine all the ingredients in a slow cooker/crockpot/heavy casserole dish. Stir well so that the herbs and spices coat the meat and vegetables.
If cooking in the slow cooker/crockpot, put the lid on and cook on high for 6 hours.
If cooking in a heavy casserole dish in the oven, add a further 400ml of hot water to the pot. Put the lid on and cook at 160 degrees for 3 hours.
The dish is ready when the meat is tender. Serve with rice or mash. Eat with a spoon.
Raspberry Bakewell Tart Recipe
Serves 10-12 Adults
Ingredients
• 1 roll premade shortcrust pastry
• 125g butter
• 150g caster sugar
• 3 medium eggs
• 125g self raising flour
• 125g ground almonds
• 2-3 drops almond flavouring
• 200g raspberry jam
• 125g flaked almonds
Method
1. Preheat the fan oven to 160 degrees Celsius.
2. Line a baking tin with the pastry. Patch up any holes – you can see here that my roll of pastry wasn’t the right shape but that was grand. Prick the pastry, then line with some baking parchment. Pour some baking beans/dried beans/clean coins into the baking parchment. Spread evenly. Bake in the oven for 15 minutes. After 15 minutes remove from the oven and set the tray to one side while you prepare the filling.
3. Using an electric mixer, beat together the butter and sugar until combined, then add the eggs. Beat again. Next add the flour and ground almonds, followed by the almond flavouring. You will be left with a stiff batter.
4. Spoon the raspberry jam into the par-baked pastry case, spread evenly. Gently spoon the cake batter on top, making sure there are no gaps in the tart for the jam to escape.
5. Smooth the top of the cake batter. Sprinkle the flaked almonds on top of the cake batter and gently press the almonds onto the top so that they stick to the batter.
6. Bake in the oven for 35-40 minutes until the cake area is cooked through. It should be golden on top and if you use a skewer or a cocktail stick to test, it should come out clean.
7. Remove the tart from the oven and leave it to sit to one side for at least 15 minutes before removing from the tin, slicing, and serving.
8. Enjoy with lashings of tea, maybe some cream on the side.
Recipe Notes:
Yes this freezes so it’s a perfect make in advance tart.
Use whatever jam you prefer.
I only use free range eggs because that’s my preference.
The tin I use here is 30cm x 12cm with a removable base.
If you have a nut allergy you can substitute the 125g of ground almonds for more self raising flour. Do not use the almond flavouring.
Pumpkin Pasta Recipe
Serves: 4
Cooking Time: 1 hour
Preparation Time: 40 mins
Ingredients
• 1 large bag of fresh spinach
• 3 cloves of garlic minced
• Decent glug of olive oil.
• 1 small pumpkin, sliced (seeds scooped out)
• 1 teaspoon dried oregano
• 1 teaspoon dried garlic
• Salt & Pepper
• 650ml passata
• 250g fresh lasagne sheets
• 200g grated mozzarella
• 75g grated parmesan
Method
In a large pan saute fresh spinach leaves with olive oil and garlic, plenty of salt and pepper utnil the spinach is wilted. Set to one side to drain and cool.
Coat the pumpkin slices well in olive oil and salt and pepper. Bake in the oven for 40 minutes at 180 degrees Celsius. Once cooked, set to one side to cool a little.
Blitz the spinach mixture to a paste. Mash the cooled pumpkin with dried garlic and oregano.
Grease a deep baking dish well with butter or olive oil then pour half the passata into the bottom of the baking dish and season well.
Take the fresh lasagne sheets and slice them in half lengthways so that you have long rectangular pieces. Take the first piece and spoon a small amount of the spinach mixture onto the length of the fresh pasta, sprinkle some grated mozzarella on top of the spinach. Roll the the pasta into a tube then sit the tube upright in the baking dish. Take the second piece and fill with the pumpkin mixture, sprinkle grated mozzarella on top, roll and sit upright.
Continue filling and rolling the pasta pieces until the baking dish is full. Pour the remaining passata on top of the tubes and gently rock the baking dish back and forth until the passata sinks into the dish. Season well then sprinkle the top of the pasta with the remaining mozzarella and the grated parmesan.
Bake in the oven at 170 degrees for 30 minutes before serving.
You’ll have wonderfully crispy cheese and pasta bits on top but soft and yielding pasta underneath. This dish is all about the texture. I like to eat mine with a fresh salad. The kids love theirs with the other main food groups for lasagne eating; that is potato wedges and garlic bread. No coleslaw here!
Homemade Brown Bread Recipe
Ingredients
• 225g coarse wholemeal flour
• 30g wheatgerm
• 30g pinhead oatmeal
• 30g sesame seeds
• 170g plain flour
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon sugar
• 90g butter, melted
• 330ml buttermilk
Method
Preheat a fan oven to 210 degrees Celsius. Line a 2lb loaf tin with baking paper.
Take a large mixing bowl and place all the dried ingredients inside. These are the 2 flours, seeds, wheatgerm, oatmeal, baking soda and salt if you’re using it. Using a fork, mix the dried ingredients together until they’re combined.
Make a well in the centre of the dried ingredients and crack in the 2 eggs, pour in half the buttermilk. Using the fork, stir everything together until it starts to clump. Pour in the rest of the buttermilk and stir once more. You will end up with a very thick batter. It doesn’t look one bit like bread dough!
Pour the batter into the lined loaf tin. Sprinkle some sesame seeds on top and put the loaf tin into the hot oven.
Bake at 210 degrees for 20 minutes. Then, turn the heat down to 200 degrees Celsius and bake for a further 45 minutes.
After this time, check the bread is cooked by inserting a skewer into the deepest part of the loaf. If it comes out dry and clean then the bread is baked. If not, return it to the oven for another 10 minutes before testing again.
Once the bread is cooked, take the tin out of the oven, and lift the bread from the tin carefully (it’s very hot). Wrap in a damp teatowel and place it on a cooling rack. This will soften the crust to make it easier to slice. If you prefer a crispy crust, turn off the oven and put the bread back onto the rack in the oven while it cools.
Once completely cold the bread will keep for 3 days in a bread bin, you can freeze it for up to 3 months if well wrapped. You can also slice the loaf, then freeze individual slices which will keep for up to 1 month. If cooking for one or two people I recommend this method of baking, slicing, then freezing.
Breakfast Burrito
Portions: 5
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Ingredients
• 1 tbsp sunflower oil
• 1 medium onion, chopped
• 2 peppers, chopped
• 12 eggs
• 1 tsp paprika
• 1 tsp garlic granules/powder
• Salt & pepper
• 5 soft tortilla wraps
• 200g grated cheese
Method
Heat the sunflower oil on a medium heat in a large frying pan.
Add the onion and peppers and soft in the heat. Season with salt and pepper.
Once the vegetables are soft, crack in the 12 eggs, sprinkle in the paprika and garlic, then stir so that the ingredients are combined.
Keep on stirring until the egg mixture is cooked (scrambled egg texture).
Turn off the heat. Lay out the tortilla wraps and divide the mixture evenly between them.
Sprinkle the grated cheese on top before rolling into burrito parcels.
Allow to cool before wrapping in baking parchment and then tinfoil (this insulates the burritos) and freezing.
In the morning, remove the tinfoil wrapping and microwave the burrito for 3-4 minutes on medium until piping hot all the way through. Enjoy.
Crispy Slice Recipe
Ingredients
300g marshmallows
300g of crisp rice cereal
75 margarine
1 teaspoon of vanilla extract
Method
On a very low heat melt the margarine in a large saucepan. Line a baking tray well with non stick baking parchment.
Once melted, pour in the marshmallows and keep on stirring on a low heat until all have melted and there are no lumps. Stir in 1 teaspoon of vanilla extract.
Pour in the crisp rice in thirds, stirring after adding each section so that they are completely covered with the marshmallow mixture. Once all the crisp rice has been stirred in and coated with the marshmallow remove from the heat and pour onto the lined baking tray.
Spread the mixture over the baking tray and press down firmly. Leave in a cold place to cool.
Slice with a sharp, wetted knife to stop it from sticking to the marshmallow slices. Slices will keep in a sealed box for up to a week, if they last that long!
Leek & Potato Soup Recipe
Ingredients
· 1 large knob of butter
· 2 leeks, washed and chopped
· 1 large onion, peeled and chopped
· 4 medium potatoes, peeled and chopped
· 1.5 pints vegetable stock
· Fresh thyme & parsley
Method
Melt the butter in a large saucepan on a medium heat. Add the onions first and cook for about 5 minutes so that they begin to soften. Add the leeks and cook for another 5 minutes.
Stir in the potato chunks and coat well in the leek and onion mixture.
Pour the vegetable stock into the saucepan, stir. Add some fresh thyme leaves. Cover the saucepan and bring the contents to a slow simmer. Simmer for 30 minutes.
After 30 minutes turn off the heat and allow to cool slightly before blending with a stick blender.
Serve with fresh parsley & oodles of white pepper – which is my preference. Apparently this carb-full soup is best enjoyed with a doorstep of fresh buttered batch but honestly I find it filling enough.
Lentil Bolognese
Every single ingredient comes from the press or the freezer in this comforting bolognese recipe. There’s no need to sweeten the mixture as the sweetness will come from the carrots and peppers.
Ingredients
1 tablespoon vegetable oil
50g chopped onions
2 tablespoons chopped garlic
50g chopped peppers
2 tablespoons tomato puree
100g chopped carrots
200g dried split lentils
1 tin chopped tomatoes
1 vegetable stock cube and hot water
1 teaspoon each of dried oregano, thyme, salt, and pepper
2 tablespoons chopped basil
Dried Pasta for serving
Method
Cook the onions in the vegetable oil in a large saucepan on medium heat for 5 minutes before adding the garlic, tomato puree, and peppers, and cook for a further 5 minutes. Add the carrots and lentils and stir well. Pour in the chopped tomatoes and 300ml of vegetable stock made with a stock cube. Add the dried herbs and seasoning. Stir so that everything is combined. Cover the saucepan and bring to a low simmer for an hour. Stir every so often so that the lentils don’t stick to the bottom of the pan.
*Recipe Suggestion: This recipe is perfect for the slow cooker. Pop in all the ingredients (excluding the basil), stir well and place the cooker on high for 3-4 hours.
To serve, cook the pasta according to the instructions, strain then combine with the sauce, sprinkle chopped basil on top.
Vanilla Cake Traybake
Ingredients
• 150g Butter
• 150g Caster Sugar
• 3 Medium Free Range Eggs
• 1 teaspoon vanilla extract
• 150g Plain Flour
• 1 teaspoon baking powder
Method
Preheat your (fan) oven to 170 degrees Celcius. Line your baking tray with greaseproof baking paper.
In a large bowl beat the butter and sugar until they are light and fluffy. Add the eggs one by one, beating after each addition to make sure they are well combined. If the mixture starts to curdle, add a tablespoon of flour.
Pour in the vanilla extract, beat for a minute until it’s mixed into the batter. Finally, add the flour and baking powder, beat lightly until it becomes a pale, smooth mixture. Pour the cake mixture into the pre-lined baking tray, no need to smooth out the edges this will happen naturally during the baking process. Bake for 20 minutes until golden brown on top.
Remove from the oven and allow to cool before icing and enjoying.
Umami Stew
Ingredients
• 500g lamb neck pieces (stewing meat)
• 1 large onion, sliced
• 2 large peppers, sliced
• 3 large carrots, sliced
• 500g whole baby potatoes
• 300ml beef or lamb stock
• 1 tbsp ginger and garlic paste
• 1 tbsp worcestershire sauce
• 3 tbsp soy sauce
• 2 tbsp oyster sauce
• Fresh coriander and parsley to garnish
Method
Combine the lamb, onion, peppers, carrots, and potatoes in a slow cooker. Stir the ginger and garlic, plus the three sauces into the stock. Pour the mixture over the vegetables in the slow cooker.
Place the lid on the slow cooker and cook for 6 hours on high.
Serve with chopped soft herbs on top.